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The Girlfriend's Guide to Health and Happiness

Jun 21, 2019

This is a bittersweet conversation between Buffy and Kaylee as they discuss why they are pivoting their podcasting journeys and what is coming next.  

 


May 20, 2019

In this episode, Buffy and Kaylee uncover some of the myths around “keeping it clean down there.” This is a topic that many women are uncomfortable talking about, but it is totally necessary for our vaginal health to understand how to properly take care of our vagina!


May 15, 2019

In this episode Dr. Kaylee speaks with, Registered Dietitian and personal trainer, Shannon Parks about a buzzing topic on social media on intuitive eating and dieting.

Through her own personal experiences she realized there is an emotional relationship with food. She talks about the frustrations of having a restrictive...


Apr 30, 2019

Listen in as Dr. Olsen from Intimate Rose talks about her journey to becoming a pelvic PT, how she became a women's health product innovator, the products she has created, how to utilize them, and the information you might want to know before buying a product for your lady parts!


Apr 20, 2019

In this episode, Dr. Kaylee discusses with Joel Greengrass the behind the scenes, making of, and benefits of CBD products. You do not want to miss this episode as we dive in about how to find the right products and exactly what to look for! Also, Joel goes into detail all of the specifics about differences between...