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The Girlfriend's Guide to Health and Happiness

Jan 31, 2019

In this episode, Dr. Kaylee speaks with Jessica Olarte-Thompson about some questions her patients ask about Doula's and what their work is like. Have you considered your birth team? Are you curious about what a Doula does? Jessica shares some inspiring information in this one that you do not want to miss!


Jan 26, 2019

As women who treat women, we see most of us struggling to care for ourselves while putting all other needs before our own.  Between jobs, kids, partners, managing home life and more, now is a GREAT time to carve out our own plans to take care of ourselves and not get lost in the crazy of our busy lives.

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Jan 15, 2019

In this episode, Buffy and Kaylee go over some MUST KNOW facts about kegels. Main point: it is NOT the end all be all!! Listen in as we discuss the reasons to perform them and even more reasons not to!