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The Girlfriend's Guide to Health and Happiness

Mar 31, 2019

Join us as we talk with an endometriosis surgeon, Dr Nicholas Fogelson.  We are very passionate about advocating for women suffering with endometriosis and excision surgery is considered the gold standard in endometriosis treatment.  Dr Fogelson shares his insight and expertise in this area as we talk through questions...


Mar 19, 2019

Are we REALLY talking about this?  YES! Constipation is a super common issue for women and these simple strategies are crucial to finally being done with it.  This is a super short episode so that you can learn and apply!


Mar 15, 2019

The leap into parenting is a HUGE life transition. What happens and what do we do when we are not coping or able to feel happy about becoming a mom?


Feb 28, 2019

In this episode, Kaylee and Buffy get to sit down with someone is known as somewhat of a star in the pelvic health world! she brings tough topics to life that are usually not addressed and we are so glad she does!!!


Feb 20, 2019

Listen in as we chat with Sallie Sarrel, a pelvic physical therapist who has dedicated her career to advocating and caring for persons who suffer with endometriosis.  A condition that affects 1 in 10 women and takes an average of 9 years to diagnose. 

Learn about her long personal battle with the condition,...